Therapies

Personalized, Evidence-Based Care for Lasting Recovery

At Uplift Sobriety, therapy is at the core of our healing approach. We understand that addressing emotional, psychological, and relational aspects is essential for sustainable recovery. We offer a comprehensive range of individualized and group therapy services tailored to each client’s needs, goals, and unique experiences.

Our licensed therapists use evidence-based methods and compassionate care to help clients gain insight, process trauma, build coping strategies, and restore meaningful connections—with themselves and others.

Our Therapy Services Include:

Individual and Group Therapy

Our therapy services include both one-on-one sessions to address personal struggles and therapist-led group sessions that provide a supportive community where individuals share experiences and develop coping strategies in a safe, healing environment.

Couple Group Therapy

Tailored for couples navigating recovery together, these sessions improve communication and address relationship dynamics impacted by addiction and mental health challenges.

Process Group Therapy

These emotionally focused group sessions encourage real-time expression, exploration of feelings, and deeper emotional awareness to promote healing.

Trauma Therapy

Our trauma therapy program helps clients process past traumatic experiences, develop healthy coping mechanisms, and build resilience for long-term sobriety and wellness.

Holistic Therapy

Healing encompasses more than just the body—it includes the mind and spirit. Our Holistic Therapy program addresses all aspects of your well-being, ensuring a comprehensive, personalized approach to recovery.

A Holistic and Collaborative Approach

At Uplift Sobriety, therapy is integrated into your personalized treatment plan to ensure comprehensive care across all aspects of service. Whether you’re receiving residential care, outpatient services, or dual diagnosis treatment, our therapeutic interventions are designed to support emotional resilience, mental clarity, and long-term well-being. By addressing emotional, psychological, and relational components of recovery, we empower clients to achieve lasting sobriety and lead fulfilling lives.

Discover the Uplift Difference

Why Choose Uplift Sobriety for Therapy Services?

Holistic Therapy and Your Recovery Journey At Uplift Sobriety, our therapy programs are led by compassionate, highly trained clinicians committed to guiding you through your recovery journey. Whether healing from trauma, managing anxiety or depression, or rebuilding relationships affected by addiction, you do not have to face these challenges alone.

Licensed, Compassionate Clinicians

Our team of experienced, licensed professionals offers personalized support with clinical expertise and empathy.

Integrated Treatment Approach

Therapy is seamlessly integrated into your care plan, addressing both mental health and substance use challenges to promote lasting recovery.

Safe, Supportive Environment

We foster a judgment-free space where clients feel heard, respected, and empowered to grow both individually and in group settings.

Flexible Therapy Options

We offer various therapeutic formats, including individual, group, and family sessions, tailoring our approach to meet each client’s unique needs.

Your Journey of
Transformation Begins Here.