PTSD can affect individuals who have gone through traumatic experiences such as combat, abuse, accidents, natural disasters, or violence. It disrupts daily life, relationships, and overall well-being, often leading to emotional distress, avoidance behaviors, and intrusive memories.

Signs and Symptoms of PTSD:

Intrusive Symptoms:

• Flashbacks or Nightmares: Reliving the traumatic event through disturbing dreams or sudden memories.

• Severe Emotional Distress: Experiencing panic, fear, or sadness when reminded of trauma.

• Physical Reactions: Increased heart rate, sweating, or nausea in response to triggers.

Avoidance Symptoms:

• Avoiding Trauma-Related Triggers: Steering clear of places, people, or activities that bring back painful memories.

• Emotional Numbness: Feeling detached from others or losing interest in activities.

• Suppressing Thoughts or Feelings: Attempting to block out trauma-related emotions.

Mood and Cognitive Symptoms:

• Persistent Negative Thoughts: Feelings of hopelessness, guilt, or shame.

• Memory Problems: Difficulty recalling details of the traumatic event.

• Irritability and Mood Swings: Increased anger, frustration, or emotional instability.

• Difficulty Concentrating: Struggling with focus or decision-making.

Recognizing these symptoms is the first step toward seeking professional treatment and beginning the healing process.