Panic Disorder Treatment

Regain Control and Peace at Uplift Sobriety

Panic disorder is a debilitating anxiety condition characterized by sudden and overwhelming episodes of fear. At Uplift Sobriety, we offer a comprehensive, evidence-based treatment program to help individuals manage panic attacks, reduce anxiety, and regain confidence in daily life. Our approach integrates medical support, structured therapy, and holistic wellness strategies to promote lasting mental well-being and stability.

(844) 659-8870

Understanding Panic Disorder

Panic disorder involves recurrent, unexpected panic attacks that can interfere with daily activities, relationships, and overall quality of life. These intense episodes often occur without warning and may be triggered by stress, trauma, or environmental factors.

Signs and Symptoms of Panic Disorder:

Physical Symptoms:

Rapid Heartbeat and Chest Pain: Feeling like you’re having a heart attack.
Shortness of Breath or Choking Sensation: Difficulty breathing or tightness in the throat.
Sweating and Shaking: Uncontrollable trembling and excessive perspiration.
Dizziness or Lightheadedness: Feeling faint or unsteady.

Emotional and Psychological Symptoms:

Intense Fear or Sense of Doom: A sudden feeling of impending danger.
Loss of Control or Detachment: Feeling disconnected from reality.
Persistent Anxiety About Future Attacks: Fear of when the next panic attack will occur.
Avoidance Behavior: Staying away from situations that may trigger an attack.

Recognizing these symptoms is the first step toward seeking professional treatment and regaining control over daily life.

Our Comprehensive Panic Disorder Treatment Program

At Uplift Sobriety, our outpatient program offers a safe and structured environment where individuals can learn to manage panic disorder through personalized care, evidence-based therapies, and holistic support.

Take The First Step

Dual Diagnosis Treatment

Panic disorder often coexists with substance use and other mental health conditions. Our integrated treatment model ensures both are addressed simultaneously for long-term relief and emotional stability.

Cognitive Behavioral Therapy (CBT) for Panic Disorder

A targeted approach that helps individuals identify and reframe the thoughts that trigger and sustain panic attacks.

Exposure Therapy & Desensitization Techniques

Gradual, controlled exposure to feared situations or sensations to reduce avoidance behavior and build confidence.

Breathing and Relaxation Techniques

Mindfulness-based practices and guided breathing exercises to regulate the nervous system and prevent panic attacks.

Discover the Uplift Difference

Why Choose Uplift Sobriety?

At Uplift Sobriety, we specialize in panic disorder treatment with a focus on evidence-based therapies and holistic healing approaches. Our experienced team provides personalized care to ensure each individual gains the skills needed to manage anxiety effectively.