Anorexia nervosa is a complex eating disorder characterized by intense fear of weight gain, restrictive eating habits, and a distorted body image. It can lead to severe malnutrition, physical health complications, and emotional distress.

Signs and Symptoms of Anorexia Nervosa:

Physical Symptoms:

• Extreme Weight Loss: Noticeable reduction in body weight due to food restriction.

• Fatigue and Weakness: Persistent tiredness and lack of energy.

• Dizziness and Fainting: Caused by malnutrition and dehydration.

• Hair Thinning or Loss: Brittle hair and nails due to nutrient deficiencies.

• Irregular or Missed Menstrual Cycles: Hormonal imbalances due to low body weight.

Behavioral Symptoms:

• Food Restriction: Avoiding meals, skipping food groups, or eating extremely small portions.

• Excessive Exercise: Intense physical activity despite fatigue or injury.

• Obsessive Weight Monitoring: Frequent weighing or calorie counting.

• Denial of Hunger: Insisting on not feeling hungry despite clear signs of malnutrition.

Emotional Symptoms:

• Fear of Gaining Weight: Intense anxiety around food and body shape.

• Distorted Body Image: Seeing oneself as overweight despite being underweight.

• Perfectionism and Low Self-Esteem: Seeking control through extreme dieting behaviors.

• Social Withdrawal: Avoiding meals with others or isolating from family and friends.

Recognizing these symptoms is the first step toward seeking professional treatment and regaining a healthy relationship with food.